Nicole Foster, Well.ca's Content Specialist
How to Make the Perfect Mother’s Day Brunch
Celebrate Mother’s Day this year with a big family brunch around the table! It’s mom’s big day so help her indulge on delicious foods like pancakes, eggs, chocolate, cookies and…
Recipe Round-Up: 5 Ingredient Meals (No Excuses!)
Not sure what to eat? These 5-ingredient recipes make mealtime a breeze, saving you time and money! From quiches to enchiladas, here are 10 of our favourite recipes with only…
Recipe Round-Up: Try These 10 Healthy Keto Recipes
By now, most of us have heard about the ketogenic diet. This high-fat and low-carb diet has become one of the hottest diets of the year, thanks to emerging research…
Recipe Round-Up: 10 Paleo Recipes The Whole Family Will Love
Nicole Foster, Well.ca's Content SpecialistNicole is the Content Specialist at Well.ca, when she’s not planning videos and blogging, she’s browsing recipes and hunting for new healthy snacks.
10 Keto Pantry Staples
Whether you’re new to the ultra-low-carbohydrate keto diet or have been eating low-carb for a while, finding suitable snacks and meals can be tricky. Carbohydrates are found in almost all…
The 10 Best Whole30 Pantry Staples
Not familiar with the Whole30 diet? This diet is designed to be a month-long reboot for your body. As the name suggests, it focuses on whole foods like veggies, meat,…
Recipe Round-Up: Healthy Slow-Cooker Recipes
Nothing beats a warm, comforting meal when the temperature drops. When the craving for soups, stews, roasts and warm spices comes, it’s time to break out the slow cooker. Read…
Recipe Round-Up: 10 Healthy Instant Pot Recipes
The Instant Pot is a game changer in any kitchen. This revolutionary appliance is a pressure cooker, slow cooker, rice cooker, sauté pan, steamer and yogurt maker – all in…
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