Using essential oils as the active ingredients in your cleaning products will leave your whole house sparkling clean, without the many downsides of chemical cleaners. Essential oils make it incredibly…
We all know it’s true—nothing works for restoring the body and mind like a restful night’s sleep! Unfortunately, getting the recommended 7-8 hours of restful sleep each night (or any…
Bonita Barth, Herbalist & AromatherapistBonita is trained as an Herbalist and Aromatherapist. She’s worked in the fields of herbal medicine, organic perfumery and natural skincare for over 30 years. She’s…
If you’re feeling uncertain or uninspired about what to give your Secret Santa, your partner, or that tricky relative, a DIY gift may be the perfect option! DIY gifts are…
You’ve heard the recommendations—eucalyptus for a chest cold, Thieves for immunity—but what actually makes essential oils an effective form of natural medicine? Essential oils are volatile, meaning they can be…
It’s summertime and the living’s easy, right? Well, that’s not always how it goes…along with the warmer weather and summer holidays comes a whole new set of challenges. There’s bugs,…
Spring is the perfect time to detox! There are so many natural and effective products that are designed for internal cleansing, and using essential oils in combination with detoxifying water…
Your skin’s needs change day-to-day and season-to-season – so can your skin care routine. An easy and cost effective way of addressing your ever-changing skin care needs is to build…
State of mind is the one thing that can colour every other aspect of our lives – it directly impacts our health and well-being, as well as that of those…
