Are Gluten Free Oats Worth It?
Gluten free diets have become increasingly common, and for good reason. According to Canadian Health Digestive Foundation, 1% of Canadians have celiac disease, and 90% of these people are undiagnosed.…
Sponsored by Bob's Red Mill
The Top 3 Gluten Free Flours You Totally Need, Plus Our Fave Recipe
When you think of Bob’s Red Mill, the words “gluten free” might not come to mind. If you took a look at our product line, you might think all we…
Magically Moist Gluten-Free Almond Cake
Looking for a gluten free recipe to satisfy your sweet tooth? Look no further than this Magically Moist Almond Cake! Sponsored by Bob's Red MillWhole Grain Foods for Every Meal…
Our Favourite Tabbouleh Recipe
Tabbouleh is definitely our favourite summer salad. It’s simple, healthy, light but still satisfying, and bursting with fresh summer produce and zesty herbs. Some of our favourite things about tabbouleh…
Up Your Lunch Game With This Mediterranean Farro Salad Recipe
It’s no secret that healthy, hearty grain salads are some of our favourite dishes, and this farro salad from Bob’s Red Mill is too good not to share! Farro, for those unfamiliar,…
Apricot Almond Muffins Recipe
These mildly sweet, grain-free muffins are perfect for your gluten free or low-carb diet. The texture of almond meal give these muffins a hearty bite that pairs well with the…