5 Ways to Use Spirulina, A Powerful Superfood - WellBeing by Well.ca
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Video, Vitamins, Wellness

5 Ways to Use Spirulina, A Powerful Superfood

Spirulina is a powerful superfood that provides protein, minerals, vitamins and antioxidants! But it has a somewhat unpleasant taste, so it’s best when it’s mixed with other things. Here are Kaitlyn (our Vitamins & Health buyer)’s 5 favourite ways to use Spirulina.

Kaitlyn’s 5 Ways to Use Spirulina:

  1. Mermaid Toast: Upgrade your toast with a swirl of spirulina! Simply toast your favourite bread, add a sprinkle of spirulina on one side, and swirl it around with your knife. The swirling will create a cool, colourful affect. You can even add more colours with other superfood powders like beet root or blue majik, get creative!
  2. Detoxifying Superfood Face Mask: Give your skin a boost from the outside in with a detoxifying face mask. Watch this DIY Superfood Face Mask video tutorial for the easy recipe you can try at home.
  3. Super Green Smoothie: This is the easiest way to hide the seaweed-like taste of spirulina by far! Just blend a frozen banana with 1 tsp (or 1/2 tsp) Spirulina, 1 cup Almond Milk, 1 cup Spinach or Kale and 1 cup Pineapple chunks. It’s best to start out small with spirulina, since a little goes a long way!
  4. Spirulina Lemonade: This is a refreshing and detoxifying drink that is perfect for rehydrating. Just mix 3 cups Filtered Water with Lemon Juice (from 1/2 a lemon), 1-2 tsp Honey or Agave, fresh ginger slices and 1/8 to 1/4 tsp Spirulina (very little!).
  5. Lemon Spirulina Vinaigrette: Boost your favourite salad with this fun, colourful salad dressing. Mix equal parts Lemon Juice and Olive Oil, and then sprinkle in a PINCH of Spirulina and Salt & Pepper.

Please Keep In Mind

This article is for educational purposes only and is not intended to diagnose, treat, cure or prevent diseases. We cannot provide medical advice or specific advice on products related to treatments of a disease or illness. You must consult with your professional health care provider before starting any diet, exercise or supplementation program, and before taking, varying the dosage of or ceasing to take any medication.

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